Life Plan
- Two lessons a week
- One book in Portuguese each quarter
Zeno Life Plan Private is a personalised life-planning programme, guided one-to-one by Emerson Resende, founder of Zeno Life Plan and author of its four-step methodology. Over ten private sessions you write your own Life Plan and articulate your own Life Purpose.
I Why it matters
Capable people spend years learning to set direction: for a team, a company, a portfolio. They define what success means, decide where to invest, set objectives and review progress. Yet the life all of this serves is rarely planned with the same rigour.
Zeno Life Plan applies the principles of strategic planning to the design of a life. Across seven areas of life, not work alone, you define what fulfilment means, decide what you want to own, learn and do, commit to objectives, and articulate the purpose that connects them.
Life planning is not a remedy for something broken. It is the practice of choosing your direction deliberately, and it is often most valuable when things are going well.
II Who it is for
The programme suits people who think clearly about other things for a living, and now want to think as clearly about their own lives.
You set direction for organisations and want the same rigour applied to your own life.
Your work and your life are closely woven. You want both pointing in the same direction.
A new role, a move, a change at home. The previous plan no longer fits, and you want to write the next one well.
Much is going well. You would rather choose the next decade deliberately than let it arrive by default.
It is not coaching, and it is not therapy. You will not be told what to want, and the work looks forward rather than back.
III The four-step methodology
A structured method rather than a series of conversations. Each step asks one question, and each answer is written by you.
What does fulfilment mean to you?
You articulate what fulfilment means to you in each of the seven areas of life, and choose three defining words for each area. Together they describe the life you are designing towards.
What do you want to own, to learn and to do?
Assets are not an inventory of what you already have. They are what you want your life to hold: what you want to own, what you want to learn and what you want to do.
Which aspirations become commitments?
An aspiration is something you would like. An objective is something you will do. Here your aspirations become SMART objectives (specific, measurable, achievable, relevant and time-bound) and each is translated into concrete activities.
What is your life for?
You articulate your Life Purpose through three dimensions: growth, experiences and contribution. Zeno Life Plan does not write it for you. You discover it, drawing on everything the earlier steps have revealed, and put it into your own words.
FoundationsStoicismVipassanaBehavioural scienceStrategic planning
You are not told what to want. You are given a method for deciding it.
The work looks forward. Direction, not diagnosis.
Motivation fades. A written plan, reviewed, endures.
IV How it works
Sessions of around fifty minutes, usually a fortnight apart. The time between them matters as much as the sessions themselves: it is where reflection becomes decision.
The four steps unfold in order across the ten sessions, at the pace your thinking requires.
The Private Programme is offered to a limited number of individuals, allowing each engagement to receive dedicated personal attention.
V What you create
The programme ends with two documents you have written yourself. They are not reports prepared about you. They are the plan for your life and the purpose behind it, in your own words, and they remain yours.
My Life Purpose is
Shown blank deliberately. Your Life Purpose is discovered and written by you, never drafted for you.Every word is yours. The method provides the structure and the questions; the answers come from you.
A living document you can return to, review and revise as your life changes.
Reflection, structure, action and review: a way of deciding that continues long after the final session.

VI Your guide
Founder of Zeno Life Plan · Author of the methodology
From planning for institutions to planning a life.
For more than fifteen years Emerson has worked internationally on climate finance, policy and strategy, within the UN system and international development institutions.
That work rests on strategic planning: clear objectives, honest assessment, disciplined review. He saw organisations plan with great rigour while the people inside them had no comparable structure for their own lives.
Zeno Life Plan is his response, bringing together Stoicism, Vipassana, behavioural science and strategic planning. In the Private Programme he guides each session personally. He is not a coach: his role is to hold the structure and ask the questions that help you reach your own answers.
“The tools organisations use to plan their future should be available to the people inside them.”
“The Zeno Life Plan programme allowed me to improve various areas of my life holistically, with clarity and purpose. Its methodology significantly influenced my journey of self-discovery and fulfilment, at work but especially in my family relationships.”
“Working through the seven areas with Zeno Life Plan helped me organise my thoughts, set clear targets for my home life and direct my business forward. I highly recommend the programme to anyone feeling stuck or lost at a halfway point in life.”
Personal reflections from participants in the founder-led programme, shared with permission.
VII The investment
A private engagement with the author of the methodology: ten sessions, the reflection between them, and a Life Plan and Life Purpose you will return to for years.
Private Programme
€10,000
+ applicable VAT
Payment in two instalments: 50% on signing and the remaining 50% no later than the fifth session.
Request a Private ConversationFull programme terms will be provided before you commit.
VIII Begin
Tell us a little about yourself. Emerson reads every request personally. If the programme is right for you, you will both know.
A few details, and a sentence about what brings you here if you wish.
Emerson replies personally to arrange a time to speak.
To explore together whether this is the right time, and the right method, for you.
Coaching usually helps you pursue goals you already hold. Zeno Life Plan gives you a structured method to decide what those goals should be, across the whole of your life, and to write them down. You leave with a Life Plan and a Life Purpose of your own.
No. Many people begin because things are going well and they want to choose the next chapter deliberately rather than by default.
You do. Emerson guides the process and asks the questions; every word of both documents is yours.
No. Zeno Life Plan Private is a personal engagement with the founder. It is separate from the Life Plan app and Life Plan Enterprise, and it is not part of any organisational licence.
English, Spanish or Portuguese. You can choose your preference when you request a conversation.
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